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Improve Your Health
Improve Your Life

Welcome To Lifestyle
Empowerment

Functional Health Coaching is about helping you find a personalized balance for your body, mind, and emotional well-being using an integrated and comprehensive approach. The pillars of “functional medicine” address care for the whole human being and see the body as an entire network, not just separate organs or body parts that need treatment.

Functional Health Coaching

As a Functional Health Coach, my goal is to help you achieve your goals and increase your quality of life.

Functional Medicine Is Evidence Based

Interactions within the body can affect our health creating various symptoms. These symptoms give us insight into how the body is functioning and and what may be effecting the individual.

The Human Body Is Incredible At Self-Healing

The balance between different organs in the body and how they interact is a key factor in creating an environment where healing can take place.

Health Is More Than The Absence Of Disease

Good appetite, optimum weight, and a settled emotional state are all indicators of general wellness and with functional medicine, we put them at the centre of its approach to healthcare.
Curtis is dedicated to functional health

Meet The Expert

After struggling with health issues from a young age, I was eventually diagnosed with an extremely severe case of sleep apnea, high blood pressure, high cholesterol, and a pre-diabetic status. Add in some struggles with substance abuse by this point, and I guess you could say I was hitting rock bottom. The good thing about hitting rock bottom is there is only one way left to go, and that’s up! This was the pivotal moment in my life when I became infatuated with functional health and began my journey…

Here is an overview of my services, all are offered virtually

How I Can Help You

Free Discovery Meeting

This 30-minute meeting is the perfect oppertunity to meet each other virtually, discuss concerns, and allows me to answer any questions you may have about my services.

Health and Wellness Review

This one on one consultation allows us to review test results, discuss ongoing concerns, and allows me to answer specific in-deth concerns you may have about ongoing health issues.

Functional Health Coaching

If you are searching for the most in-depth coaching available, this is for you. Coaching allows you to access ongoing, monthly support and guidance to help you achieve your greatest vitality.

Mentorship for Coaches

Have you been looking to elevate your coaching skills? My mentorship program helps other coaches refine their programs, offers ongoing support and

*Personal training is available for clients local to the Calgary, Alberta area. Limited availability, please contact me for further details and availabilities.  

Areas of Expertise

Don’t see something listed? Just ask!

Throughout my career as a functional health coach I have helped many individuals dealing with various health concerns. Some of these conditions include, but are not limited to the following:

  • Hormones
  • PCOS
  • Autoimmune diseases
  • Cancers
  • Thyroid
  • Weightless
  • Fertility
See how I have helped previous clients

Client Success

The proof is in the pudding. Don’t take my word for it, view some of my client’s transformations and experiences from working with me. 

Learn more through watching or listening

Online Resources

Listen to the Podcast

Contact Me

To book a FREE disocvery call or to ask me any further questions.

    Lifestyle Empowerment is dedicated to helping individuals rediscover their health through functional health practices. Curtis has helped those struggling with auto-immune, diabetes, cancers and more. 

    Location

    Lifestyle Empowerment is located in Calgary, Alberta but offers services virtually and is therefore available from anywhere in the world!

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